Breathing Exercises – Bücher, LPs, CDs und mehr

Shamash Alidina

Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

Hans Steinbichler, Wilfried Ehrmann

Coherent Breathing The Exercise Book

Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

Klaus Heizmann

Vocal Warm-ups

Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

Judson Brewer

The Unwinding Anxiety Workbook

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unw…

High Tone

Bass Temperature

Mit Bass Température können Sie auf einer einzigen CD die ersten drei Vinyl-EPs von High Tone wiederentdecken: »Bot Dub Seasons«, »Low Tone« und »Bass Temperature« - insgesamt 12 Tracks, die die Gruppe au…

Son Of Dave

Music For Cop Shows

Seine »Explosive Hits«-Sammlung ist gerade einmal etwas über ein Jahr alt, und schon legt der 50-jährige Benjamin Darvill sein achtes Soloalbum vor. Auf »Music For Cop Shows« präsentiert das ehemalige Cra…

High Tone

Bass Temperature

Mit Bass Température können Sie auf einer einzigen CD die ersten drei Vinyl-EPs von High Tone wiederentdecken: »Bot Dub Seasons«, »Low Tone« und »Bass Temperature« - insgesamt 12 Tracks, die die Gruppe au…

Nils Wülker (geb. 1977)

Go (180g)

Der Titel bedeutet »Gehen« oder auch »Los!« und ist damit wie maßgeschneidert auf einen Musiker, einen Menschen wie Nils Wülker – immer in Bewegung, neugierig und vorwärtsdenkend, den Kopf voller musikali…

Passport / Klaus Doldinger

The First 50 Years Of Passport (remastered) (180g)

Ruhestand kommt für Klaus Doldinger, der am 12. Mai 2021 seinen 85. Geburtstag feiert, nicht in Frage. Immer der Musik-Leidenschaft zugewandt, sind seine Ohren nach wie vor weithin gespitzt. Das geht jetz…

Stephanie V W Lucianovic,

Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

Stephanie V W Lucianovic,

Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

Susan Verde,

Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

Ali McDowall, Finn Prevett

The Positive Wellness Journal

The Positive Wellness Journal - a holistic self-care companion for mind, body, and soul.Looking to go deeper into self-care and create balance across your mind, body, and soul? The Positive Wellness Journ…

Jess Tremayne

Ivy's Allergies

Ivy's Allergies: A Story of Courage in the Classroom is a heartwarming children's picture book that teaches young readers the importance of allergy awareness, self-advocacy and empathy towards others. Per…

Editors Of Thunder Bay Press

Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

Nicci French

The Last Days of Kira Mullan

She thinks it was murder. But if she can't trust herself, can anyone else?Nancy North and her boyfriend Felix are making the move across London to Harlesden. A new flat, a new area, a new start. Because w…

Suzy Reading,

This Book Will (Help) Make You Happy

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! Updated edition with a new cover.The world is a pretty stressful …

Anthony De Mello

Awareness

"Wisdom from one of the greatest spiritual masters of our time."-James Martin, SJ, author of Jesus: A PilgrimageThe heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing…